Looking for home back pain relief… on demand? Read on…
Confused. Fed up. Exhausted. These are words I hear every day in my practice from frustrated back pain sufferers. I specialize in the toughest of cases. From everyday help for lower back pain to post-surgical rehabilitation. Pain relief… neck, back, shoulders, hips, head- you name it, I deal with it.
I’ll also reveal what exactly it is that helps patients in my own practice get better. Right along with me will be some of America’s top experts in back and neck pain relief- from multiple disciplines. Nothing held back. All meat.
Here you’ll find all the tips, tricks, advice and methods that myself and other expert’s use and teach everyday that helps people overcome back pain. In fact, this site’s title could be, “Top Doctors Spill the Beans on How You Can Help Yourself Get Rid of Back and Neck Pain.”
On this site I’ll share with you, behind the scenes, Grey’s Anatomy style, (without the drama) the successes and failures of my remarkable recovery from a near death accident. And show you how to conquer and overcome your pain.
Just like you, I’ve been in pain. Just like most of you I’ve received shoddy and misguided care- I’ve been there. I’ve been in your shoes.
So remember…even in the worst of times there are lessons to be learned and avenues to be explored to get past it and grow. Acknowledge this and you just may find the answers you have been desperately searching for. Disregard it and you most likely will continue to search in vain. I’m here to make sure this doesn’t happen to you.
In the upper left corner you will see three main categories that I will focus on. It is based on the science that in order to be pain free, you must eat well, think well and move well. So here are the categories that we will contribute to…
- Fuel and Foods That Heal: Anti-Inflammatory diet and recipes. Product and supplement reviews. The science and biology of pain relief.
- Mind Candy: Mind-power, brain games and quantum physics to overcome pain and have a fulfilling, pain free life.
- Motion is Health: Exercise, stretches, biomechanics, posture, and the physics of a well body.
My biggest revelation in practicing over the last decade is that the patients who participated in their care, the one’s who actually ‘played in the game’, got better faster and spent less money on care. The one’s who wanted everything done ‘to’ them or ‘for’ them always seemed to lag in their results and usually laid blame to the providers or thier problem. What was enlightening was that most patients with the same problem that took a different path with a unique attitude got better.
Back pain has become an epidemic. (Second only to the common cold, in terms of physician visits!) It’s an economic mess. America spends $90 billion a year on chasing an answer to this epidemic… true futility. The system is failing.
This authority resource is our fight back, on your behalf. As a reader of this site, you will see why the system is failing and most importantly, with an open mind, you will be shown highly effective concepts and models that you probably haven’t seen or heard of.
You will be updated frequently with unique and scientifically based approaches to the resolution, management and intervention of pain syndromes and achievement.
Information presented here will be practical, applicable and recurrently original. All to empower you.
Keep in mind that this resource site is newly launched and is in it’s infancy. Get on board now and you can expect the latest and fresh cutting edge information. Such as:
- Mind-Body applications to overcome pain
- Anti-inflammatory diet recommendations, recipes and videos
- Interviews with Top Experts in the field of back pain relief, mind-body medicine, and personal achievement
- Home back pain relief resources, guidance and instruction
- Multi-media instruction
- Supplement reviews to help you avoid scams
- Reviews on any back pain relief device.
- Lower back pain workouts. Lower back stretches, condition based.
- lower back strengthening exercises.
I could go on and on… which I will, each day, as this resource will be a dynamic, growing, constantly updated ’staple’ in your health and wellness diet.
Lastly, in order to give you everything you want please be interactive, comment as often as you would like and PLEASE ask for what you need.
In Health,
Dr. Ron
Tags: Main, back exercises, back pain relief, back pain resource, help for back pain, neck and back pain